Hair Fall, reason for hair fall and remedy for hair fall

People from all over the world face an acute problem of hair loss. More or less even you have faced the problem of hair loss. There are different factors which are the reason for hair loss. The main reasons are:

•Improper usage of chemicals
•Stress of work
•Certain illness
•Junk food
•Exposure to heat
•Bleaching and Perming
The solution to such problems of hair fall does not have a permanent solution. The reason behind this is that the reason for hair fall varies from person to person. Hence the remedy cannot be universal. First try to identify the reason for hair fall. Then try to solve it. Still there are few tips which will help you to decrease the hair fall.

1.Keep your scalp clean. It will help you to get healthy and unbreakable hair. So, use mild shampoo everyday. This will keep the hair and scalp clean.
2.Consumption of enough water cleans the internal system. It helps to flush away the toxic material from the body. This in a way helps to reduce hair fall. Drink 10-12 glasses of water daily to get healthy hair.
3.You must eat the right proportion of protein in your diet. Eat enough amounts of green vegetables, fruits and dairy products.
4.Use brahmi oil to reduce hair fall.
5.Conditioning of the hair is required two times in a week. Make sure that you do not use the conditioner on the scalp. This increases hair fall.
6.Take a balanced diet. The diet must include protein, vitamin and iron. Eat spinach as it helps in hair growth. It also keeps the hair healthy.
7.Consumption of zinc helps in hair growth and immature greying. All kinds of wholegrain food contain zinc.
8.Copper in your food will also help in hair growth. Peanuts, cashew nuts, beans, whole milk and seeds are rich in copper. Consume these products and reduce hair fall.
Reduce hair fall with Ayurvedic herbs
The process which has been adopted by Ayurveda is just perfect. This system has been popular and liked by all since ages. Ayurvedic process helps in blood circulation and hair growth. The cycle is simple, if you have good blood circulation, it will yield in good hair growth. The simple steps to get Ayurvedic treatment are:

•With apple cider vinegar and sage tea wash your hair. This will help in hair growth.
•Silica in the horse’s tail helps to get shiny and strong hair.
•You can prevent hair loss by Licorice extracts.
•You can use rosemary, birch, stinging nettle and horsetail to massage your hair. This will help in hair growth.
•If you have dry hair then you can use marshmallow and burdock tea. This will keep dry hair healthy.
Reduce hair fall in a natural way
Aromatherapy: Make a mix of lavender, almond, bay oil and sesame. Massage this mix to your scalp.
Head Massage: Your head needs to be massaged everyday. Few minutes of head massage is required everyday. This will help in increasing the blood circulation. Hence it helps in hair growth and reduce hair fall.
Rosemary and Sage: Boil burdock and nettle and apply in your hair. This will make your hair healthy.
Nettle Root Extract: This is rich in vitamin C and A. Several other minerals are also present which will help in hair growth.
Saw Palmetto Extract: This has anti-androgen. It will work well on men. But female on hormone therapy or oral contraceptives must not try this. Few other things which help to prevent hair loss are:


•Jojoba Oil
•Regular exercise
•Aloe Vera
•Henna